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Vegetarians no longer need to be limited by food options, here are a few more scrumptious suggestions to include in your diet.


A fine appetizer to go along with the pasta dish that you are cooking awaiting the arrival of Sofia Loren. Expect to spend upwards of half an hour in prep time. Don't forget to preheat your oven to 450F.

Caesar Salad

This recipe is lacto/ova vegetarian friendly and our web designer's favorite. His experience is that there tends to be no anchovies paste in no-name Worcestershire sauces if you're into that sort of thing. You should check the label before buying anything that you consume. Prep time is less than 10 minutes.

Carrot Ginger Soup

What's up doc? Your mother told you that eating carrots was good for your eyesight. Your friends told you about the health benefits of ginger. But did you know that red onions contain the antioxidant quercetin that is believed to protect against cataracts? It's the reason why we have included red onions in this recipe. We don't want our mother mad at us. Prep time is approximately 20-30 minutes depending on how thoroughly you wash your carrots.

Eggplant Parmigian

Be warned! This recipe will consume close to two hours of your time from start to finish but once you taste the result you will realize that it was time well spent.

Fettuccine with Ricotta

Enjoy a scrumptious home-cooked Italian dinner in less than 20 minutes. The timer begins when you turn your stovetop element to high.